6 ways improve shoulder mobility - max workouts, 6 ways to improve shoulder mobility. by: shin ohtake, fitness & fat-loss expert author of max workouts, the ultimate lean body fitness program. Fitness & workouts - askmen, The one-stop destination for workout and fitness advice, articles and tips.. 14 shoulder exercises strong upper body, Baby got back—literally. get a stronger upper body by incorporating these 14 back and shoulder exercises into your routine..
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