Exercises pain & bulging discs - livestrong., Bulging discs, also known as herniated discs, can result in lower back pain and radiating pain to the buttock and legs. according to the cleveland clinic,. Slideshow: good bad exercises pain, Lower back pain: how exercise helps. you may feel like resting, but moving is good for your back. exercises for lower back pain can strengthen back, stomach, and leg. 3 ways strengthen - wikihow, How to strengthen your lower back. the lumbar region of your spine supports the majority of your body. approximately 80 percent of adults will experience lower back.

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