Oats – world’ healthiest foods, A study published in the archives of internal medicine confirms that eating high fiber foods, such as oats, helps prevent heart disease. almost 10,000 american adults. National heart, lung, blood institute (nhlbi) - nhlbi, nih, Information for professionals and the general public about heart and vascular diseases, lung diseases, blood diseases and resources, and sleep disorders.. Primary prevention cardiovascular disease , Original article. primary prevention of cardiovascular disease with a mediterranean diet. ramón estruch, m.d., ph.d., emilio ros, m.d., ph.d., jordi salas-salvadó.

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