Dance stretches increase flexibility | livestrong., Whether dancing to classical, modern, jazz or hip-hop music, dancers require a tremendous amount of strength and flexibility to bring the music to life. 7 ways flexible - wikihow, How to get a more flexible back. flexibility in your back is important for many sports, including gymnastics, figure skating and dance. increasing your flexibility. Stretching flexibility exercises gymnastics - youtube, Caitlin demonstrates stretching and flexibility exercises for gymnastics.

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